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      欢迎来到原中小学教育资源网!

      初一政治《自我新期待》课后巩固练习题

      试题 时间:2018-09-24 我要投稿
      【www.dnfdy.com - 试题】

        ★1、情绪的种类P61

        (1)最常见的把情绪分为四大类:喜、怒、哀、惧。在这四种情绪的基础上,又可以组合成很多复杂的情绪。

        (2)根据作用可分为:积极情绪和消极情绪。判断一种情绪是积极情绪还是消极情绪,不要仅看情绪本身,还要看这种情绪的作用及后果。(如过喜伤心,过喜就属于消极情绪;哀兵必胜,这里的哀产生了积极效果,因此属于积极情绪。)P63

        ★2、情绪与情境:遭遇不同事,处于不同情境,自然也会产生各种各样的情绪。P61

        ★3、为什么说情绪犹如双刃剑?(情绪有什么积极作用和消极作用?)P63

        情绪积极作用:一方面,积极的情绪可以充实人的体力和精力,提高个人的活动效率和能力,促使我们健康成长;

        情绪消极作用:另一方面,消极的情绪会使人感到难受,降低人的自控能力和活动效率,做出一些令自己后悔甚至违法的事情。

        【从对正常水平发挥、身体健康、人的发展等方面对比记忆!

        ★4、为什么说情绪就像神奇果?(情绪的神奇作用)P62

        答:(1)有时它会使人精神焕发,干劲倍增;

        (2)有时它会使人无精打采、萎靡不振。情绪影响着人们的行为,影响着人们的生活。

        ★5、情绪与个人态度的关系?P65

        答:情绪与个人态度是紧密相联的,一个有积极乐观态度的人,往往会有更多的积极健康的情绪表现,在生活中,我们可以通过改变自己的态度来控制自己的情绪。

        ★6、青少年为什么需要调控不良情绪?P66

        亲少年的情绪丰富而强烈、起伏变化很大、很不稳定。情绪会带给我们勇气、信心和力量,也会使我们冲动,懦弱和忧郁,甚至做出一些违背道德与法律规范的事情,所以情绪需要调控,对我们情绪多变的青少年来说,则更应如此。

        ★7、调节情绪有哪些具体的方法?P66

        (1)注意转移法,具体有:改变注意焦点法,改变环境法,做自己感兴趣的事。

        (2)合理发泄法,具体有:在适当的场合哭一场,向他人倾诉,进行剧烈的运动,放声歌唱或大声叫喊。

        (3)理智控制法,具体:自我安慰法,自我暗示法,自我激励法,心理换位法,情感升华法

        ★8、怎样正确表达情绪?为什么?P68

        学会适度表达情绪。人的情绪具有相通性和感染性,一个人的情绪很容易影响到周围的人。只顾发泄自己的情绪,不顾及他人的感受,是不通人情的做法。我们应该学会在适当的场合、用合理的方式表达情绪!舅韵才Ю,不忘关心他人!

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