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      欢迎来到原中小学教育资源网!

      孩子上课注意力不集中?教给家长4个解决办法,越早纠正成绩越好

      瑞文头条 时间:2018-10-14 我要投稿
      【www.dnfdy.com - 瑞文头条】

        最近听到一位妈妈的抱怨:班主任说孩子上课注意力不集中,课堂上东张西望,还骚扰其他小朋友,惹得任课老师大发雷霆。

        她愁眉苦脸道,其实孩子不止在学校有这个毛病,在家里也是。

        做作业的时候不肯好好做,一会玩玩笔,一会切切橡皮,吃饭的时候也得喊着催着才能快点,做事磨磨蹭蹭的让人很烦躁。

        大部分孩子的学习问题都是注意力不集中延伸出来的各种小问题。

        不管是哪种类型的小问题,孩子一旦“沾染”,家长就会为孩子的学习问题操碎了心。

        良好的专注力是孩子今后学习的有力保障,但现实生活中很多孩子都缺乏这项能力。

        其实专注力不是天生的,它需要后天的培养。

        为了让孩子从容地做完他投入的“工作”,作为家长,我们有什么办法可以帮助孩子培养专注力的呢?

        1

        学习定量

        在日常学习中,孩子很容易形成或宽松或严格的学习习惯。

        小学阶段,家长要帮助孩子培养定时定量学习的好习惯。

        好的习惯可以让孩子的学习事半功倍,所以,家长应该尽早与孩子一道制定良好的计划。

        在制定学习计划时,要充分考虑孩子目前的学习现状、思维习惯、身体素质、学?纬探、考评要求等。

        然后在规定的时间内制定一定的学习任务,定时定量的学习习惯能够让孩子学习起来更加做到劳逸结合。

        对于制定的计划家长要要定期检查,这样才能督促孩子按照计划稳步推进学习进度。

        2

        培养兴趣

        ;ざ男巳,就是最好的“专注力”培养。

        专注力是孩子学习过程中的重要能力,需家长的耐心培养并给予良好的环境。

        如果你仔细观察过,就会发现,当孩子对某个事物感兴趣时,专注的时间会大大高于参考值。

        若孩子对某件事情没兴趣,注意力就明显下降,甚至根本不去注意。

        所以,孩子的专注力也取决于兴趣。

        作为家长,都希望自己的孩子能静下心来踏踏实实的去学习,去认真的听讲、专心的工作、有效率的生活。

        但是越来越多的浮躁情绪影响着孩子和家长,让这份专注力不那么容易保持和培养。

        所以,无论孩子在什么时候,专心做一件自己喜欢的事情时,爸爸妈妈请不要打扰,因为未来你将看到一份孩子专注所带来的欣喜。

        3

        大声朗读

        实践证明,如果家长能够和孩子耐心的、大声的朗读课文,坚持半年,孩子的注意力问题就能够在一定程度上被解决。

        怎么读?这是家长最想知道的。

        1.和孩子制定详细的大声朗读计划,一定要有点仪式感。让孩子意识到你在重视这件事。

        2.选用每天早上起床的15分钟,可以和孩子提前一点起床。也可以在孩子放学完成家庭作业之后。

        3.和孩子一起大声朗读,可以让孩子先读一遍,家长再读一遍,相互指出不“完美”的地方,提出整改意见。

        4.每天读的课文最好家长和孩子一起背诵,相互监督,相互检查。

        朗读课文不仅可以让孩子集中注意力,而且还能帮助他们提高语文英语学习的基础,从而成绩得到上升。

        4

        营造环境

        营造一个有利于集中注意力的家庭学习环境。

        孩子的书桌上,只能放有书本等相应的学习用品,不可摆放玩具、食品;文具要简洁。

        孩子们都喜欢颜色鲜艳、图案精美、功能多样的铅笔盒,功能则应该越简单越好。

        铅笔和橡皮也要造型简单,功能单一,避免孩子把它们当作玩具来玩。

        孩子的书房也要收拾得简洁明快,幼年的玩具要收起来,不要放在显眼的地方。

        孩子学习的时候,更不能有电视机、电话等声音干扰。

        父母也尽可能不在孩子学习时进进出出,大声干扰。

        此外,室内的光线也是一个容易被忽视的环节,光线柔和适度有助于孩子集中注意力,为孩子创设安静、整洁的环境。

        培养孩子的专注力的方法还有很多,其具体实施方法也不尽相同。

        家长可以根据自己孩子的个性特点,采取适当有效的方法,有计划、有目的地训练和培养孩子的专注力。

        只要采取科学的方法和态度,努力去做,一定可以收获到良好的效果。

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