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      欢迎来到原中小学教育资源网!

      孩子为什么要学会自律?

      瑞文头条 时间:2018-02-19 我要投稿
      【www.dnfdy.com - 瑞文头条】

        之前在网上流行这样一句话:我控几不住我记几(我控制不住我自己),虽然是方言造成的笑话,但这是一种不能自我控制的表现。

        明知道应该睡觉了,为什么凌晨两三点还要刷手机;明知道是垃圾食品,为什么我还要忍不住吃;明知道抽烟对身体不好,为什么我还有抽……

        是呀,无论是大人还是小孩,很多事情,我们明知道要去做,却为什么总是管不住自己?

        这就是自律问题。

      image.png

        有很多家长会抱怨说:孩子做作业时,一定要有大人守着,吃饭睡觉上学都得催,一不留神他们就玩去了。这些行为就是缺乏自制力。

        为什么要让孩子要学会自律?

        莎士比亚说:不良的习惯会随时阻碍你走向成名、获利和享乐的路上去。

        好的行为习惯可以影响到孩子的一生。养成这些习惯,首先要从自律开始。

      image.png

        之前有人做过一个“棉花糖实验”:让4岁的孩子待在房间里,告诉他们,棉花糖可以随时吃,不过,如果等到实验人员回来再吃,就可获得更多的棉花糖。

        实验开始,有的孩子立即大口吃掉;有的坚持了一会,最后没忍;有的孩子不断用唱歌、自说自话的方式转移注意力,坚持到最后,得到了更多棉花糖。

        实验后对孩子追踪调查,发现能坚持的孩子明显比其他小孩更优秀,更受人欢迎。

        每个人都有惰性,孩子更是如此。时时刻刻都想着玩,这是他们的天性,但不是说我们就要任由其成长,自律不是天生就有的,需要父母从小培养。

        1、孩子要自律根源在于父母

        学会自律,是孩子成长过程中一个很重要的里程碑。不自律的家长很难教育出自律的孩子。比如,明明自己私闯红灯,却告诫孩子遵守交通秩序;明明自己上班经常迟到,却强迫孩子准时起床……

        父母是孩子的第一任老师,在小时候,孩子最喜欢模仿的人也是自己的父母,他们是孩子学习的一面镜子,因此家长自身要做好榜样,以身作则。

      image.png

        2、制定合理的家庭规则

        孩子小的时候,不容易控制自己,这时候就需要来自父母的“他律”。

        这时候,家长可以给孩子制定相关的规则。比如孩子想要玩iPad,可以在规定时间进行,时间一到,就只能放下去做别的事,对于孩子不听讲,父母也别轻易放弃。

        要让孩子明白,每个人的行为必须在一定的规则和边界内。

        3、帮助孩子认识和管理时间

        当孩子对时间有一定的认识,就要培养他们时间上的自律意识。

        如何才能让孩子在时间上做到自律?可以教他们遵循时间计划去做事,给他们重塑自律习惯。孩子能按时完成一个任务,适当给予鼓励和赞扬,如果不能按时完成,也要对孩子进行适当惩罚,教孩子懂得守时的重要性。

        比如当孩子做一件自己不太愿意做的事情时,让孩子自己给出一个完成时间,告诉他在这个规定时间内做完后,剩下的时间就可以自由支配。

        激发孩子的积极性和主动性,培养良好的时间管理能力。

      孩子为什么要学会自律?

        自律不仅能帮助孩子养成好的习惯,自律本身也是一种成功必不可少的优秀素质。懂得自律的孩子,才能创造属于自己的精彩人生。


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